If you do quite a bit of exercise, specifically lifting weights in an attempt to build more muscle mass, all of the exercise in the world will not help you bulk up if you do not take the right amounts of protein. According to most experts, protein must be taken 30 minutes prior to every workout, and 30 minutes after, so that your muscles will have access to the amino acids that are necessary to rebuild the muscles that you have successfully ripped or torn.
This is how muscles are built, and the following three products will provide you with exactly enough protein to help you build muscle faster than ever before. However, which one of these is actually the best one to choose? Here is an overview of some of the best three products in 2016, helping you to make your decision faster.
#1 – Pure Protein Ready to Drink Shake 35 Grams Protein
This product was initially developed for people that have a very active lifestyle. If you do quite a bit of running, aerobics, and especially if you do weightlifting, it can give your body the energy and the amino acids that it will need. Protein is absolutely essential for proper bodily functions, and it also helps you build lean muscle fast.
The key is to use a product that has an abundance of protein that also taste good, motivating you to stay consistent when taking this for every workout that you do. This product has 35 g of protein in every can, plus 1 gram of fat and sugar. This will prevent you from adding any additional body fat when taking this protein drink which can help you achieve great gains after every workout.
#2 – Orgain Protein Nutritional Protein Shake, Creamy Chocolate Fudge
Orgain is a nutritional protein shake that contains many healthy ingredients. The milk that is used comes from cows that are fed organic grass, which will make this particular supplemental protein drink one of the healthiest. There are other ingredients including sunflower oil which contains omega fatty acids which are beneficial for proper muscle development.
Organic stevia gives it a very flavorful taste, along with the organic cocoa and other natural flavors. It contains 25 grams of protein, and only 150 cal per serving, with a minimal 3 grams of net carbs. It is a protein drink that is designed for people that only use organic products, and is the first high-protein organic shake recommended by the USDA that has an outstanding creamy chocolate fudge taste.
#3 – CytoSport Muscle Milk Ready-to-Drink Shake, Chocolate
Probably one of the most well-known protein packed products on the market today, Muscle Milk is one of the best. If you prefer to drink protein shakes that do not have any milk at all, this is the supplemental drink that you need. Cytosport has been making quality products for people focused on building muscle for many years, and there are many different flavors to choose from including vanilla, chocolate and strawberry. It is completely lactose-free, providing you with 25 g of protein, allowing you to build muscle mass very quickly with its proven combination of protein, vitamins and minerals with a perfect chocolatey flavor.
This review of three of the top ready to drink protein shakes on the market should give you a better understanding of what to expect with each one. Whether you prefer a drink that uses milk, with 35 g of protein, one that is completely organic with 25 g of protein, or one that is lactose-free with 25 g of protein, there is something here for you. The choice that you make should be based upon what will work best for your body, and give you enough protein with every workout to help you achieve fantastic gains.