With better health being a now global obsession in the modern era, combined with the ancient quest for the perfect physique, there seems to be no end to the array of products intended to assist people in getting the body they want. From a simple box of high protein oatmeal to massive professional grade exercise machines, it seems as if a new product for physical enhancement hits the market every day.
Deciding between these products can be difficult, with factors influencing the choice ranging from the exact body you want to budgetary concerns to the product’s reviewed reliability. Some products in particular can be hard to choose from, and post workout supplements are among them. With the sheer amount of scientific research that goes into each of these products, it can be hard for most people to decide which one suits their exercise needs best, as different formulas have different effects.
Here we review of what we feel are some of the 3 best post-workout supplements available for 2016;
#1 – Cellucor Alpha Amino Supplement, Icy Blue Razz, 30 Count
Cellucor Alpha Amino Supplement is a particularly interesting supplement. Intended to assist with the increase of muscles associated with physical strength, this particularly formula comes in multiple flavors. The Cellucor Alpha formula is formulated with a bcaa blend, triple leucine concentration and eleven amino acids on top of that, all of which are essential to a good post-workout routine. Intended to improve muscular endurance and assist in hydrating your body, this product promises to shorten your recovery time from a particularly brutal work out and soothe the inevitable muscle soreness that follows.
Coming in the form of a powder that is mixed with a liquid drink and consumed after your work out, Cellucor Alpha is an incredible way to recover from your workout routine. As it is not a steroid, it will not increase testosterone at all, but the amino acids it provides will help you feel better after even the most grueling workouts.
#2 – Neon Sport Kinitic BCAA and SAA Amino Acid Supplement, Fruit Punch, 30 Servings
Neon Sport Kinitc BCAA and SAA Amino Acid supplement is a similar product, again intended to assist the body in recovering from a long work out. The product contains L-alanine and glycine to help you be more energetic after a work out; as any dedicated person know, a good workout leaves you worn down, and this product will assist you in pulling out of that. L-serine is another amino acid the product includes and improves the body’s metabolism and specific functions of the central nervous system.
The product also contains L-valine (an amino acid that pumps energy into the muscular system) and L-threonine (an essential amino acid that increases nutrient absorption in the entire body). While not recommended for users sensitive to migraine headaches, most users will notice that consumption of Neon Sport Kinitc will help them feel more energetic after a full workout routine, always a plus.
#3 – Sheer Strength Labs Recovery Post Workout Supplement, 44 Ounce
Sheer Strength Labs Recovery Post Workout Supplement is a third option for those wishing to feel better after a long and trying work out session. This product distinguishes itself through ceratine monohydrate (clinically proven to increase muscle size and strength, in addition to reducing muscle soreness and assisting the body in hold on to muscle mass while burning away pounds), L-carnitine L-tartrate (an amino acid that, when supplemented with muscle building supplement, and ease the damage of exercise on muscles, ease muscle soreness and shorten overall recovery time from even an intense workout).
L-glutamine (another amino acid that assists in post workout recovery by replenishing the body’s natural glutamine stores, which leads to more and better performance, more energy after your work out and improve your immune system after working out) and BCAA (branch chain amino acids; three essential amino acids that assist the body in building muscles, and while naturally found in many protein rich foods, many people and even athletes have less BCAAs than they should, making a supplement a good idea for most people).