There’s no doubt about it that if you want that chiselled set of abs then you are going to have to do some sit ups. Lots of them. But a lot of people, maybe even you, find that they get lower back pain when doing sit ups and it prevents them from being able to do enough to make a difference. Well fortunately someone came up with the idea of creating ab mats which specifically solve this problem (this one is our top pick).
The abdominal mats give support and cushion the lower back whilst you do sit ups. In most cases it completely eliminates any lower back pain completely, allowing you to do as many sit ups as you can and get that six pack faster than you ever thought possible!
So let’s take a look at our top 3 best ab mats picks :
#1 – Nayoya Abdominal Mat for Full Range of Motion Ab Workouts
This is the top ab mat in our reviews and also the most affordable. It is very lightweight and portable, so can be transported very easily. It provides a huge amount of cushion and support whilst exercising and remains firm when in use and doesn’t wobble like other mats can. It is ideal for doing crunches, sit ups and leg lifts to give that full six pack isolation required to work all of the abdominal area. This mat allows you to do perfect, pain free sit ups every single time.
#2 – Abdominal and Core Trainer Mat For Lower Back Support
The Abdominal and Core Trainer Mat For Lower Back Support is another high quality product that also provides comfort and support when exercising. It is made from high density foam, so is lightweight and comfortable when in use. The advanced vinyl also makes it very easy to clean and sticks to the floor very well, so won’t move during your workout. It also comes complete with a full video training series showing lots of various exercises you can perform using the mat.
#3 – Power Core Ab Exercise Mat
This mat is becoming quite popular due to it’s very affordable price and high quality design. It is made from anti-microbial PVC leather which makes it very durable and comfortable to use. The high density foam gives plenty of support to the lower back and the non-slip rubber lining means the mat won’t budge when in use. The manufacturer states that they are so confident with the quality of the mat that if it ever breaks then they will replace it instantly for you if you send them an email.
So that concludes this ab mat review. If you are someone that does get back pain when doing sit ups then one of these mats could reduce or completely eliminate that pain for good. This means you can do lots more sit ups and get that six pack faster then ever.